Eat to beat hot flushes by creating your own menopause menu

Eat to beat hot flushes by creating your own menopause menu

Eat to beat hot flushes by creating your own menopause menu: Diet alone really can help you manage the midlife hormone shift, says a top doctor and nutritionist. Here’s how… Diet can have an even greater impact on menopausal symptoms than BMI READ…

The 3 free and simple hacks to slash your risk of killer high blood pressure – without even moving | The Sun

The 3 free and simple hacks to slash your risk of killer high blood pressure – without even moving | The Sun

AS many as half of all British adults have high blood pressure, yet many are completely unaware they have it. So it’s little wonder this very common medical condition – also known as hypertension – is dubbed “the silent killer”. Left untreated, it…

Home Bargains shoppers go wild over £2 designer fragrance dupe that costs £44 less than the real thing | The Sun

Home Bargains shoppers go wild over £2 designer fragrance dupe that costs £44 less than the real thing | The Sun

HOME Bargains shoppers are going wild for a perfume dupe that costs £44 less than the iconic original. Fragrance fans have been picking up the £2 perfume that they say smells "exactly" the same as Jean Paul Gaultier. One savvy shopper who…

Nicholas Witchell calls Martin Bashir an 'absolute blaggard'

Nicholas Witchell calls Martin Bashir an 'absolute blaggard'

BBC royal correspondent Nicholas Witchell claims he ‘put the idea of doing a Panorama interview into Princess Diana’s head’ as he brands Martin Bashir an ‘absolute blaggard’ The BBC royal correspondent spoke to the Telegraph about the late Diana READ MORE: BBC royal correspondent…

Iceland shoppers are going wild for new Cadbury's chocolate bars hitting the shelves – but they won't be around for long | The Sun

Iceland shoppers are going wild for new Cadbury's chocolate bars hitting the shelves – but they won't be around for long | The Sun

ICELAND shoppers are going wild for brand new Cadbury's chocolate bars spotted on the shelves. The retailer has four new flavours of chocolate that are not usually readily available in the UK. The new flavours are Cadbury Dream Oreo, Dairy Milk Top…