A MAN was left stunned when he heard a girl being fat-shamed at an all-you-can-eat breakfast buffet – so much so that he tried to step in to help.

JP is currently on holiday in Rome, Italy, and explained that he had gone to get breakfast when another couple walked in.

"The girl is very, very thin, whereas the bloke has got a little bit more meat to him, but an incredibly unexciting human to look at, whereas the girl was very pretty," he said in a video on his TikTok page.

"She glances over at the croissants and the cream-filled thingies and the pastries on the breakfast table and goes, 'Ooh, that looks good!'

"And he looks at her and goes 'You can't eat that, you're going to get fat'."

Raising his eyebrows in shock, JP said he could see the moment of disappointment on the girl's face, so decided to try and defend her.

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"I look over at him and I say, 'Excuse me? What the f**k did you just say?'" he recalled.

"And he goes, 'Oh, I'm so sorry, I didn't mean to disturb you'.

"I'm like, 'No, no – you didn't disturb me, but what did you just say? She can't have the croissants because what?'

"This motherf**ker, without flinching, looks at me and goes, 'Oh yeah, no she can't eat that because she has to watch her weight'."

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JP then unleashed his epic comeback, as he told the man: "I said, 'Sir, you want her to watch her weight while she, me and everyone else who have the misfortune of looking at your ugly mug wants you to be better looking? None of which is going to happen today'."

"I mean, he's out here looking like an old f**king puppet, trying to tell this young girl that she can't eat a f**king croissant?"

Concluding his video, after revealing he wanted to hang the man "from a third storey window by his toes", JP said: "Here's a lesson, Princess Fiona was a big girl.

"A princess but a big girl nonetheless. You have your croissant, my babes."

People were quick to praise JP for his actions in the comments section, with one writing: "I feel I speak for all the ladies……we love you! Thank you!"

"I love you! Thank you for saying something," another added.

"It doesn't matter what a person's size, no one has the right to tell them what they can eat."

"If I was that lady I would have hugged you on the spot," a third gushed.

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