IS there such a thing as a healthy snack? Only half of those who snack are hungry – for the rest it’s “cravings” or emotional reasons.
So here’s how to hit the spot snacking, while being a bit virtuous and watching the calories. We also trial lashes in the run-up to the party season.
with Nina McCue
Not the most appetising on paper but I was pleasantly surprised. Coated with a thin layer of tapioca to create just the right amount of crunch, they come in lightly salted, salt and vinegar and cheese flavour. Gluten-free, vegan. Scrumptious and 99 calories per bag.
Seaweed crisps, £1.29 per bag – buy now
A new five-strong seed mix range of two savoury and three sweet products – mega omega, sweet chilli, salted caramel, honey roasted and warm cinnamon – in 25g snack packs (RRP 79p), 125g sharing packs (RRP £2.99) and 450g mega packs (RRP £8.75). Fantastic for a pick-me-up while walking and 129 calories per pot. Sweet chilli is delicious.