FORMER TV presenter Jenny Powell paraded her amazing toned body for fans to see after stripping down to her bikini to enjoy a spa day.
And at 54 years old, it seems Jenny must be doing something right if her washboard belly and toned arms and legs are anything to go by.
The former Wheel Of Fortune star, who is mum to two daughters, showed off her abs in a black halter neck bikini when she visited Claire's Spa in Cheshire.
While those 20 years Jenny's junior appear to be jumping on every fad diet this year as a New Year resolution, it seems the TV personality owes her trim frame to yoga and a traditional meaty broth.
And it seems to work as she recently said her yoga fitness regime has enabled her to be a smaller dress size now than when she was in her 20s.
Jenny recently said: "I’m smaller now. And I certainly wasn’t as flexible. At 20 I was just flailing around – hopping on board the latest craze for six weeks.”
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Jenny couples her yoga sessions with bone broth, something her South African parents used to give her as a child.
She added: "It improves my gut health, which leads to improvements in my fitness."
But things haven't always been easy for Jenny as she recently explained that going through the menopause left her unable to function.
She continued: "I wanted to stay at home all the time in case I started bleeding without warning, which made work incredibly difficult. I remember interviewing Sylvester Stallone at a big event that I was hosting. "
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She added: "I was wearing this amazing dress and all I could think was: "Please don’t bleed.” I couldn’t think straight a lot of the time either, which isn’t great when you’re trying to present or interview someone."
But it didn't end there. She added: "I kept it to myself for ages – I isolated myself, got depressed and completely lost my mojo."
She went on to say: "I was desperate to go to bed by 7pm most nights and then I’d wake up every morning thinking: “Who am I today?” which was horrible."
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