
I'm a 65-year-old fitness coach – you can get into the best shape of your life at any age and I am living proof | The Sun
A FITNESS coach has reassured people that they can get in the best shape of their life at any age. Helen Fritsch (@helenfritsch_ifbbpro) went viral after showing her youthful glow and slender physique on TikTok. She has racked up over 17,000 followers…








