12 days of Sexmas: The Reverse Cowgirl sex position is great for burning calories – especially if you add a festive spin | The Sun

SOMETIMES there's nothing better than adding a new spin on a classic – especially at Christmas time.

So it makes perfect sense that day ten is dedicated to the Reverse Cowgirl.

Whereas traditional Cowgirl involves a woman straddling their partner face-to-face, Reverse Cowgirl asks couples to do the total opposite.

To master this popular position, the penetrator lies down on their back, leaving the lover to get on top and face towards their partner's feet.

The person on top can then hold on to their partner’s knees for extra stability if needed, and start moving up and down or grinding, determining how deep the penetration goes with each move.

As well as being among the sex positions that are said to burn the most calories – ideal for this season when everyone's overindulging – sexperts have also singled it out for another more sensual reason.

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Using the example of a woman and a man, sex expert Annabelle Knight revealed: "He gets a fantastic view, and if she’s normally a little shy, she may feel more uninhibited because there’s no eye contact."

So far, our 12 Days of Sexmas has introduced you to lots of positions guaranteed to add some spice into the bedroom.

As well as Reverse Cowgirl, we've had The Helicopter, Eagle and Butterfly.

Day six gave lovers the lowdown on intimate position, The Lotus.

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The fifth day of Sexmas encouraged couples to get adventurous with the popular Cowgirl.

While day four told how to make sure you get the most out of 69.

On the third day of sexmas we introduced you to an exciting new positionAmazon, and day two lovers went wild for an old favourite – Missionary.

And if you cast your mind back, day one of the challenge started withThe Speed Bump – which is great for those looking for maximum orgasms with minimal effort.

But what does tomorrow have in store? You'll have to wait and see when we give you our hot take on the Full Nelson.

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