A PROFESSIONAL bra fitter has revealed the three incorrect ways to remove a bra – so, how do you take yours off?

Kimmay, who is from the US, took to TikTok and shared an informative video which she captioned: "The WORST ways to take off your bra!"


In the clip, she begins: "How to take off your bra…if you're doing one of these unfortunately it's probably not great for the bra."

First up, she discusses the biggest offender of all, the crush and spin reverse.

"This is where you take the straps off and then you crush it down underneath you, crushing the cups against you and flipping those underwires, then you swing it around and unhook it," she explains.

"I know this is easier for some people to do for mobility reasons."

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"If you can try another way you will help that bra live so much longer which will save you money and comfort in the long run.

She notes that another common way is for people to pull it up and over their body and up like a t-shirt.

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"Unfortunately if your bra can do that and it has a back clasp, then your bra is probably stretched out and not actually doing its job," Kimmay explains.

She adds that the same thing is true for your bra if you can take it down and take it off like it's a skirt or a dress.

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"If you can go past your body down past down over your hips then your bra with a clasp is probably too loose," she says.

This is the take from underneath the t-shirt one."

"So taking it down, probably stretching out the strap there, then you take it down the other side stretching out the other straps, then hopefully you unhook it in the back and then take it.

If you're doing that, that's OK, but if you're taking it out through your t-shirt, you might be ruining that bra – sorry!"

The post has since been flooded with comments, with one writing: "The first three are bonkers to me. How is that more comfortable??"

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A second quipped: "I always unhook under shirt, straps off then pull down…my bra does not fit through most of my armholes lol."

Meanwhile, another added:"Me watching this video not knowing people took of their bras like that."

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