HANDS up if you're guilty of splashing out hundreds if not thousands of pounds on beauty treatments and skincare each year.
Well, according to one skincare expert named Amy, there are three simple ways to reduce wrinkles that won't cost you a penny.
In a clip shared to TikTok (@baseskncare), the beauty whizz begins by saying that number one is don't stare down at your phone while scrolling.
Looking down to demonstrate, Amy explains: "When your head is in this position, gravity pulls your skin forward and over time this needs to increase lines and sagging.
"Instead, hold it at eye level and your skin will remain toned and youthful."
The skincare expert then moves onto number two, and advising using gentle tacking motions to help your serums absorb.
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"This will strengthen your muscle memory, boost collagen production, increase circulation, and make your skin appear refreshed and radiant," she explains.
Finally, at number three, Amy recommends changing your sleeping position.
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"Sleeping on your side presses your face into your pillow, which weakens the skin in certain areas, causing lines and wrinkles," she explains.
"To smooth your skin and prevent this from happening, practice sleeping on your back instead."
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The post quickly went viral, garnering a whopping xx views and several comments from beauty fans.
"The phone thing is right – I did this the past 9 months and I aged dramatically," wrote one.
A second penned: "So well explained..some of the basic wrongs we do everyday.."
A third enthused: "Thanks for sharing!"
Meanwhile, a fourth praised: "Your skin is beautiful! Thanks for the tips."
And a further added: "I try to sleep on my back. It does make a difference."
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