WANT to spice things up in the bedroom but don't know where to begin?
This adventurous sex position could be just the ticket, but you'll need to figure how exactly how to do it first.
What is the bridge sex position?
It's not the easiest move to pull off, but if you can get it right you'll be able to reap the rewards.
There are a few ways you can go about this position depending on how you're feeling.
One of the main benefits is the deep penetration it offers, making it a great finishing option.
How do you perform the bridge sex position?
The main way is for your partner to bend over backwards, holding themselves up with their arms, effectively creating a bridge shape as you straddle on top facing them.
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For extra support you can lean back and place your hands on your partner's knees, or switch things up and place your hands on their chest.
The position is particularly great if one partner is a lot taller than the other, or if your bloke has a smaller penis.
“The Bridge position is a very active position for both the top and the bottom,” Sex Therapist Benjamin J. Goldman told Men's Health.
If you want a lazier alternative to the move you can also try it out in a slightly different way.
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Start with your fella laying with his back on the edge of a bed, this will take some of the weight off his arms helping prolong it all.
“This is great if you’re feeling lazy or a bit bloated after your dinner date or something,” Aliyah Moore, PhD, Resident Certified Sex Therapist at SexualAlpha, told Cosmopolitan.
You can also add pillows, lube and toys to make the experience even more thrilling.
Is the bridge sex position safe?
As long as you feel up to it and there's nothing you could potentially fall onto, this position should be perfectly safe.
And if you or your partner isn't feeling very sturdy, you can also give one one the 'lazy' variations a go instead.
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