A FAN of haircare has revealed the truth behind aging and how it can affect the tresses.
She shared her top tips for keeping her locks looking luscious, thick, and youthful.
Abbey Tameron (@abbets) filmed herself sharing her golden advice in a video on TikTok.
She is a licensed and trained trichology hair and scalp specialist with the American Medical Certification Association, who has made hair growth and regrowth her mission.
"I've been studying scalp health for over four years now," she added.
Abbey took her expertise to help others get back their confidence.
"My hair used to be super thick, it used to be super luscious, but now it's not. It's thinner, it's more susceptible to breakage, et cetera," she said.
"So the reason for that is because the skin on your scalp is completely separate than the rest of the skin on your body. It has its own microbiome. It works completely different.
"Otherwise we'd all be walking around like Chewbaccas. Can you imagine this hair everywhere?" she added.
She shared that when it comes to anti-aging, not a lot of people realize that haircare should be on par with skincare.
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"Your scalp actually ages six times faster than your face and twelve times faster than the skin on your body," she said.
"One of the contributing factors to that aging is loss of blood flow.
"Your hair actually really thrives off blood, the nutrients in the blood and the oxygen from it," she added.
She gave her two top tips for maintaining an enviable mane.
"The first tip is actually drinking more water, because water will help the blood flow throughout your body, thus helping your scalp," she said.
"The second tip is actually doing scalp massages with either clean hands or little scalp massager," she added.
She revealed that a good scalp massage stimulates blood flow to the scalp, but warned not to use it in the shower due to risk of breakage.
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