Acne: Dr Ross Perry offers skincare tips and treatments
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Kate Beavis is on a mission to “empower midlife and menopausal women to be fearless”, sharing her own personal journey through perimenopause and menopause on her TikTok page with an audience of 55.2K followers. Although there were many menopausal symptoms she was expecting, some skin changes took her by surprise.
She told Express.co.uk: “The biggest issue I have found with my menopausal skin has been spots, which are something I was not expecting.”
In a video posted to her TikTok page, Kate explained how the sudden development “really upset” her.
She explained: “I had bad skin in my teens, in my early teens, the classic T-zone area and then in my mid-40s my skin went crazy again, but it was all on my jawline and on my neck.
“I had short bobbed hair at that time so you could see it all down my neck and it really affected my self-esteem.
“Obviously I do videos, I present and suddenly to have all of this bad skin really affected my confidence.
“It was because my skin was so dry. Over the years I worked really hard with my skincare. I think I have one spot currently which is amazing because I had a whole face full.
“So, for me, that was the one symptom that shook me and kind of took me back to a place where I felt rubbish about myself which is not great.”
Data from Healthline states that acne affects approximately 25 percent of women aged between 40 and 49.
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Though not every woman will experience acne, it is thought that a drop in oestrogen levels or an increase in androgen hormones like testosterone may be the cause.
Speaking to Express.co.uk, Kate said: “If you haven’t already, it is time to take skincare seriously. You don’t need expensive products just ones that target your issues. Hyaluronic is your friend as you need moisture.
“I have found that using products I may have used in my younger years is now too drying as dry skin is also an issue for me.
“Therefore my focus has been less on fine lines and wrinkles, and more on smooth skin that doesn’t look and feel really dry. I now use products by The Ordinary. I love how these are vegan too plus affordable.”
By using certain products in the morning and at night, Kate was able to transform her skin.
She added: “This has taken my face from full-on menopausal acne to no spots.”
In a video showing her skincare routine, she explained: “I wash my face twice a day with Evolve’S Gentle Cleansing Melt, followed up by Hyaluronic Acid by The Ordinary.
“Then at night only I add on The Ordinary’s Mandelic Acid.
“Morning and night, I add Niacinamide oil by The Ordinary and then finished up with Evolve’s moisturiser. All are vegan, cruelty-free and have made a massive difference to my skin and therefore my self-esteem.“
Kate’s top skincare products for tackling menopausal acne
- Evolve Gentle Cleansing Melt to help skin feel “really clean without being dry”
- Hyaluronic Acid to give hydration
- Niacinamide to target spots and dull skin
- Evolve’s Daily Renewal Facial Cream for moisture
- Mandelic Acid to exfoliate
Kate also shares tips and tricks to help women on her Instagram page Fearless at 50.
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