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Temperatures in the UK are currently soaring in the heatwave, leaving many battling to cool down.

With it reported today (July 19) that temperatures in the UK have exceeded 40C for the first time on record, many are trying their best to keep themselves and their homes cool.

Many of us jump to open a window as soon as we feel a bit hot in our homes.

READ MORE: Weirdest heatwave tips and do they work– rubbing in raw onion to tin foil on windows

But experts have said that this may not actually be the best option to keep temperatures down in your home during the hot UK weather.

Chris Nye, overseas property expert at Your Overseas Home told Manchester Evening News that windows should be kept closed in very hot weather.

"It might seem counterintuitive, but if the air outside is hotter than the air in your home, keeping your windows closed could help your home stay a little cooler," he explained.

Keeping your blinds and curtains closed during the day could also help to keep your house cool.

Chris added: "Much of the sunlight that enters your home through the windows turns into heat, so it’s a good idea to keep your curtains and blinds closed, at least during the hottest times of the day.

"You may even want to opt for blackout curtains to keep windows covered and block the sunlight out completely."

For hay fever sufferers, having your windows closed during the day will also help to keep the pollen out of your home and could alleviate your symptoms.

However, at night time, if it's slightly cooler, it may be best to have your windows open.

Dr Lindsay Browning, psychologist and sleep expert at luxury bed and mattress retailer And So To Bed , says a cool breeze through your bedroom could help you get to sleep in the sticky conditions.

"Generally, when it is really hot outside it is a good idea to keep windows closed during the daytime, as you don’t want the hot external air to come into the house warming it up," she explained.

"However, after the sun goes down, the outside air will start to cool down. At this point, it is a great idea to open the windows to let in a breeze of cool external air into the bedroom, helping cool the room and to provide needed air circulation."

An indoor thermometer may be useful to help you determine whether your home is cooler or warmer than the temperature outside.

However, if temperatures do soar to the high 30s, you'll probably find that your home is one of the cooler places to be – so best to try and keep it that way!

Those wanting to keep their home cool can also try this simple 68p trick which may help too.

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• Heatwave
• UK Weather

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