Athlete, 56, proudly shows off her ‘bicep muscles and veins’ at the gym while hitting back at trolls who criticize her age

• Jennifer Fisher, from Texas, shares her healthy recipes and workouts on TikTok
• She recently celebrated her physique while doing a series of barbell curls 
• ‘Don’t don’t tell me I look old. I am old. The “new old,”‘ she wrote in the caption 

An incredibly fit 56-year-old has clapped back at her haters by proudly showing off her muscles and bulging veins at the gym. 

Jennifer Fisher, a hybrid athlete from Austin, Texas, is known as @thefitforkofficial on TikTok, where she shares her healthy recipes and workouts. 

In a recent video, she celebrated her taut physique while doing a series of controlled barbell curls at the gym. 

Fisher was dressed in a black-speckled sports bra and purple athletic shorts that revealed her chiseled six-pack and sculpted arms.

Jennifer Fisher, 56, from Austin, Texas, is known as @thefitforkofficial on TikTok, where she shares her healthy recipes and workouts

In a recent video, the hybrid athlete celebrated her taut physique while doing a series of controlled barbell curls at the gym

‘Bicep muscles and veins, oh my! Fit at 55 plus. So don’t tell me I look old. I am old. The “new old,”‘ Fisher wrote in the caption

The fitness lover made it clear in the caption that she was proud of her body and the strength that comes with it. 

‘Bicep muscles and veins, oh my! Fit at 55 plus. So don’t tell me I look old. I am old. The “new old,”‘ she wrote in the caption. 

Fisher, who was 55 at the time, added the hashtags #fit4life, #genxtiktokers, #thefitfork, #strongwomen, #fitcheck, #veincheck, and #gymtoks. 

Her video has been viewed more than 34,000 times and has received dozens of comments since it was posted. 

Fans gushed that she looked ‘amazing’ and ‘gorgeous.’ 

‘Hard work pays off. Great physique,’ one person responded. 

‘You should have no problem making it to [100 years old],’ another added. 

‘I WISH at 25, I was half as fit,’ someone else admitted. 

Bicep muscles and veins, oh my! FIT AT 55+ , so don’t tell me I look old, I am old. The “new old” #fit4life #genxtiktokers #thefitfork #strongwomen #fitcheck #veincheck #gymtoks

Fisher fills her TikTok and Instagram feeds with videos of herself running, lifting weights, and competing in obstacle races

Fisher recently shared side-by-side photos of herself with her husband, Dean, to show how they have aged over the past 37 years 

‘I’d hesitate to say we’re “lucky,” because we work really hard for our fitness and overall health…but YET, WE ARE VERY LUCKY!’ she wrote in the caption 

‘Well, you can lift really heavy stuff,’ Fisher replied. 

The health-minded content creator fills her TikTok and Instagram feeds with videos of herself running, lifting weights, and competing in obstacle races. 

In her bio, she describes herself as being a ‘hybrid athlete and foodie’ who is ‘fueling life with healthy recipes.’

Fisher’s posts often feature her 61-year-old husband, Dean, who is just as fit. 

She recently shared a throwback photo of them together alongside a more recent snapshot to show how they have aged over the past 37 years. 

‘When I want to complain about “the aging process” and “how freaking hard everything is these days” and “how slow I am now,” I stop and shut myself up,’ she wrote in the caption. 

‘I’d hesitate to say we’re “lucky,” because we work really hard for our fitness and overall health…but YET, WE ARE VERY LUCKY!’

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