FIRST Dates' Fred Sirieix has left fans swooning with a topless boxing workout video after being rushed to the hospital.
The Channel 4 star recently under went two very uncomfortable procedures.
The TV personality took to Instagram to share a clip of him enjoying a intense fitness session with no shirt on.
Fred punched a boxing bag aggressively while showing of his rock hard abs and toned legs.
The First Dates star appeared topless in only his black sports shorts.
Fred penned to his 839 k followers: "12 rounds x 3 mins. Have a great Sunday everyone."
Fans were left hot under the collar after seeing the video, with many turning to the comments section to gush over the host.
One wrote: "Looking fit Fred!"
A second added: "Jheeze, you look good."
A third commented: "Wow."
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A fourth penned: "Nice work Fred!"
A fifth, left a series of flame emojis.
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