CELEBRITY Chef Lorraine Pascal has vowed to continue to wear cut out bikinis, despite her age.
The celebrity chef took to social media in an inspirational post on Instagram to declare that she is proud to wear revealing outfits.
Lorraine, 50, posted a short clip onto the picture sharing platform where she posed in front of a mirror in a revealing dark peach bikini.
She wrote the video: "50 years old and proud of it!
"Today's mantra, I'm worth it!"
The Saturday Kitchen star later wrote a long essay in the caption: "This is 50 🤍Too old to wear a cut out bikini at 50?? Well I am doing it anyway. I may get grief for posting this but I am feeling the fear and doing it anyway.
READ MORE ON LORRAINE
Lorraine Pascale’s daughter Ella Balinksa stars in Charlie’s Angels reboot
Lorraine Pascale on working with Kate Moss in the 90s
"Take calculated risks… do the things that scare you… Be proud in all you are and remember that you are worth it!!!!"
She then went on to list of ten different inspirational mantras for users on social media to follow.
Whilst opening up on her mental health, she wrote: "I am worthy of love and acceptance, no matter my age.
"My age does not define me or limit what I can accomplish.
Most read in TV
Find out what happened to Freddie Flintoff – plus how he is doing now
BBC cancels Top Gear series after Freddie Flintoff hurt in horror car crash
All the ways Paris Fury hid her pregnancy as boxer Tyson reveals baby No7
Dancing On Ice star quits fame for new career after finding love on the ice
"I choose to embrace my unique qualities and celebrate my individuality.
"I am grateful for all that I have experienced and all that I have yet to experience.
"I am confident in my abilities and trust myself to make the best decisions for me.
"I am allowed to take up space and express myself fully.
"I am deserving of respect and kindness from myself and others.
"I choose to focus on my strengths and celebrate my accomplishments.
"I am proud of who I am and all that I have achieved.
"I am enough, just as I am, and I refuse to let shame hold me back."
The personality is no stranger to candid posts online as she previously opened up about her battle with eating disorder.
She wrote: "I have spent so many years not liking bits of my body and being that voice within that berates, judges and compares.
Read More on The Sun
Big Brother stars reunite years after bitter feud
I had the most humiliating wardrobe fail when I went skydiving
"I have picked on myself physically (and mentally) so much in the past and the result usually is me going to the shops to eat too much of something.
"I spend a minute eating it and then the rest of the weekend/week beating myself up for doing so and feeling crappy about my body. And so the cycle continues as the beating-up-of-the-self moves me to again 'emotionally eat' for that fleeting moment of feeling better."
Source: Read Full Article