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May 1st 2020 ? During this time more than ever… Staying healthy is at the top of my mind! This is my first post in a bathing suit since losing 20lbs. Now… I’ve lost weight before but always gained it back… because I was dieting & not changing my lifestyle! But not this time… It’s been a year since I “had enough” (have you ever gotten there? Where you’re just tired of complaining about what you don’t like & you’re finally ready to take action & REALLY make changes!) Well, I made major changes like choosing to eat plant based ? changing my whole relationship with food & working out! I’ve been consistent with my self discipline (although it’s been so hard at times). I’m constantly reminding myself that the greatest form of self love – is self discipline! They say it takes 21 days to form a new habit… I just want to encourage you to take this time to develop healthy habits! Drink your water, squat, rest, read, pray, take your vitamins, eat your veggies! (Preaching to myself to keep going! Lol.) It’s a new month! Let’s do this! BESOS Xx
“I knew that wanting to have a baby I want to be in the best shape of my life,” she explained to Hola! US. “I really buckled down this summer and just made it happen. I got into a routine of working out, so that the day I’m pregnant, I can continue to be consistent with working out.”
Another motivator for Bailon Houghton was building her confidence by wearing clothes that cover areas she’s self-conscious about.
“I went seasons without showing my arms because that was something I was really self-conscious about,” she revealed to Hola! US. “It’s something that I am working on. I would always wear long sleeves. Now, we’re finding really cute things that just cover that one little area of arm-cleavage, and it’s been groundbreaking for my wardrobe.”
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