There’s nothing more deflating than realising your holiday plans clash with your menstrual cycle.
Although tampons and menstrual cups can be worn while swimming, worrying about leaks can leave you on constant high alert mode – not what you want when you’re trying to relax.
In recent years we’ve seen reusable period pads and pants becoming more popular, and we’re seeing new innovations like leak-proof swimwear revolutionising how we think about that time of the month.
Big names in the industry like Modibodi, Wuka, and Knix all now sell swimsuits and bikinis designed to be worn on your period.
There are designs to suit every shape and style, with full coverage one-pieces alongside colourful tops and bottoms in a range of cuts.
The only difference between these pieces and your everyday swimmers? Leak-proof technology that gives you an extra layer of protection if aunt flo decides to pay a visit.
Most are suitable for light to moderate flow, so you may want to opt for a belt and braces approach with a tampon or cup if you’re bleeding more heavily.
When compared to ‘regular’ swimwear, period-friendly options will leave you feeling drier, fresher, and more confident as you strut along the beach.
Here are our favourite buys to ensure your poolside look isn’t spoiled by your period.
Modbodi Keyhole Crop Swim Set
In red, blue, or floral colourways, this set looks nothing like you’d imagine leak-proof swimwear to look.
However Modibodi’s offering walks the walk too, holding up to two tampons of blood and made with fast-drying, chlorine-resistant and rated UV50+ fabric.
Buy the set (top, bottoms, and organic cotton beach towel) for £81.45 (was £90.50) at Modibodi.
Wuka Period Swimsuit
This functional one-piece uses a waterproof outer layer and absorbent gusset to ensure no blood escapes as you’re doing the backstroke.
It’s designed for performance, with anti-chlorine treated fabric and plenty of elasticity to help you move through the water with ease.
Buy for £49.99 at Wuka.
Knix Leakproof Wrap One-piece
If you like simple yet classic styles that provide plenty of coverage, this wrap swimsuit might be the one for you.
It absorbs up to three tablespoons of blood and has a built-in wireless bra for support. Plus, the four-way stretch fabric streamlines your silhouette perfectly.
Buy for $105 (£88) at Knix.
Pantys x Trya Light Flow Cosmic Bikini
This adorable bikini is best for light flows or at the start or end of your period.
The clinically-tested absorbent underwear is proven to reduce bacteria and odours, with just a third of the thickness of a standard sanitary pad. We won’t tell if you don’t.
Buy for £75 at Pantys.
Black Leakproof Bikini Bottoms
If you don’t want to invest in a full period bikini, a pair of leakproof black bottoms can be mixed and matched with what you already own as your cycle goes on.
Made with spandex and nylon, they’re super comfortable, and wick away moisture while absorbing up to three tampons’ worth of blood.
Buy for £29.99 from Amazon.
CheekyWipes Period Swimwear
From CheekyWipes, this swimsuit is a great all-rounder, available in sizes 4 to 24 (although admittedly only in black).
Four layers of protection make it suitable for lighter days or spotting, and the brand highlights that it’s particularly great for teens or tweens for swimming lessons.
Buy for £39.99 at CheekyWipes.
Elisa Period Swimsuit
For a feminine twist on the classic black swimsuit, this frilly number is giving Mediterranean chic at its finest.
Aside from looking pretty, the one-piece is made using silver nanoparticles and layers of absorbency to keep you leak-free throughout the day.
Buy for £39.90 at The Bamboo House.
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