I'm a plastic surgeon – this is how you make your Botox last longer

I’m a plastic surgeon – and here’s the surprising way YOU can make your Botox injections last LONGER 

  • Dr. Sarmela Sunder is a facial plastic surgeon based in Beverly Hills, California
  • She recently explained how you can ‘alter the duration of your Botox treatment’
  • Dr. Sunder said certain actions make the toxin last longer or break down faster 

A facial plastic surgeon has revealed the surprising hack that will make your Botox injections last longer.

Dr. Sarmela Sunder, who is based in Beverly Hills, California, has more than 344,000 followers on TikTok, where she posts videos about skincare, injectables, and plastic surgery. 

The expert recently explained how you can ‘alter the duration of your Botox treatment.’ 

‘If you love the effects of Botox and you want it to last longer, consider taking a zinc supplement,’ she advised. 

Dr. Sarmela Sunder, who is based in Beverly Hills, California, has more than 344,000 followers on TikTok , where she posts videos about skincare, injectables, and plastic surgery 

In a recent TikTok video, she shared how you can ‘alter the duration of your Botox treatment,’ including how to make it last longer

‘There’s a study that shows taking a zinc supplement can prolong the duration of the Botox effects.’

Botox, a brand name for botulinum toxin type A, is an injectable that blocks the nerve cells and prevents targeted muscles from contracting, temporarily reducing or eliminating wrinkles. 

It can also be used to treat certain medical conditions, including neck spasms, overactive bladder, and chronic migraines. 

Botox lasts for three to six months, depending on the patient, according to the American Society of Plastic Surgeons. 

However, studies have shown that zinc may extend the effects of Botox injections by nearly 30 per cent, meaning you get more bang for your buck. 

‘Take about 15 mg a day and see if that helps,’ Dr. Sunder said. 

But if you are not a fan of your new look, the plastic surgeon noted that there are also ways to make your body metabolize Botox more quickly. 

‘If you want your Botox to go away faster, try exercising more,’ she explained. ‘There is evidence that a higher metabolic rate does make your Botox wear off faster.’

‘There’s a study that shows taking a zinc supplement can prolong the duration of the Botox effects,’ she advised. ‘Take about 15 mg a day and see if that helps’


If you’re not a fan of your new look, the plastic surgeon noted that working out more and frequently visiting saunas and steam rooms can make your Botox break down faster 

Dr. Sunder added that using a vibration tool in the area, such as a facial massager or the back of an electric toothbrush, can also lead to the toxin breaking down faster

Dr. Sunder said increasing blood flow to the area with increased heat has also been shown to decrease the effects of Botox in some cases. 

‘Getting in a sauna or a steam room pretty frequently can make Botox go away faster,’ she said. 

She added that using a vibration tool in the area, such as a facial massager or the back of an electric toothbrush, can also lead to the toxin breaking down faster.  

Dr. Sunder shared in the comments that she gets questions about how long Botox lasts every day. 

‘Everyone wants to know how to make it last longer or keep it from wearing off sooner,’ she explained. 

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