BBC Breakfast star Ben Boulos has shared some surprising behind the scenes secrets from the popular morning show.

The TV star took to Instagram to share a snap of him and his beloved co-stars as he confessed what they really get up to when the camera is not on them.

In the pic, a smart looking Ben beamed into the camera alongside BBC Breakfast favourite Carol Kirkwood as well as sport presenter John Watson.

He jokingly referred to the clan as the "troublesome trio" before telling his fans exactly what they were doing off set and it involved a much-needed catch-up and a natter.

Writing on Instagram, Ben penned: "It’s your @bbcbreakfast Troublesome Trio.

"Moments after we’ve done business, weather and sport in the 6am headlines we dart out of the studio while @jonkay01 & @sallynugenttv are diligently starting the programme."

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It allowed the trio the chance to catch-up backstage before being on-call for the next important update of headlines.

Ben then added: "Always a pleasure catching up with Carol & @johnwatsonsport in the wings!"

The journalist's followers were left gushing over the trio as they paid them a variety of compliments underneath the post.

One adoring fan said: "Three lovely faces, three lovely smiles, three lovely presenters."

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Another similarly echoed: "Three lovely smiles that welcomes the start of a good morning."

Before a third went onto joke: "You're not a troublesome trio at all."

Ben's suited and booted business attire is a far cry from the get-up he was seen sporting on a recent night out.

He impressed fans as he reunited with another co-star, this time Ben Thompson, 42, for a fun-filled night out in London where the drinks were flowing.

Former BBC colleague Victoria Valentine, 39, also joined the pair as they let their hair down for the outing.

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