AFTER losing 80 pounds, a woman has shared some of her favorite low-calorie recipes with her followers.
The TikToker demonstrated how to make her favorite healthy taco bowls.
In her video, Caroline Mabeus (@carolinemabeus) told viewers: "Make a taco bowl with me that’s under 400 calories, let’s do it."
For the first step of her recipe, Caroline fried up half a cup of minced meat.
She then sliced a bell pepper and lightly fried it alongside the taco meat.
Next, Caroline added "a sprinkle of mozzarella cheese" to the top of the dish.
She also dolloped two tablespoons of light sour cream onto the taco bowl.
Caroline garnished the dish with a "delicious raspberry salsa with mild hot sauce."
She also added a large tortilla to the meal, which she said contained 60 calories.
In the caption of the clip, she explained: "I ran out of my 25-calorie mission tortillas but this was just as good."
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She revealed that her entire portion added up to 380 calories.
Caroline said: "This is so good, sometimes I’ll add rice, you have to try it."
She added: "I made these into street tacos yesterday and OMG, bomb."
In the comments section, one viewer suggested: "For those worried about the volume or portion, try adding lettuce and veggies for more volume.
"It adds minimal calories and makes it sustainable."
Another TikToker on a weight loss journey shared her recipe for smash dumplings.
A second woman demonstrated how to make a low-calorie burger bowl and cheese fries.
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