I'm so bored and lonely that I pleasure myself to kill time | The Sun

DEAR DEIDRE: I AM so bored and lonely that I pleasure myself just to kill time. Life feels hopeless and I’m just going through the motions with work and  socially. 

I’m a 57-year-old man, who lives alone. I find it hard to talk to anyone and I can’t concentrate on anything.

There’s a long list of things I need to do around my flat but I just  can’t get round  to them. 

Sometimes I lie on the sofa for hours, procrastinating. I don’t even watch TV.

Things have been going downhill for about four years, since I changed jobs. 

I know I give off a negative energy, which turns people off me. I haven’t had any type of relationship for 15 years.  

I’ve let myself go appearance-wise, which doesn’t help. I’m overweight, have dandruff and my clothes are shabby.

I don’t want to be like this but I don’t know how to climb out of the pit of despair I’ve fallen into. 

Please help before I give up on life altogether.

Get in touch with the Dear Deidre team

Every problem gets a personal reply from one of our trained counsellors.

Fill out and submit our easy-to-use and confidential form and the Dear Deidre team will get back to you.

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DEIDRE SAYS: It’s great you have asked for help. It sounds like you have depression. 

Please make an appointment with your doctor who can help with medication or by referring you to a counsellor – or both.

My support packs on counselling and depression have lots of useful information. 

Don’t give up on yourself. With help, you can look forward to a happier and more fulfilling future. 

Decide to do one small positive thing today. Start your path to getting healthier with tiny steps.


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