The list of 40 things to do by 40 include finding love and skinny dips

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They should also have had four relationships, three heartbreaks and spent some time travelling the world.

It also emerged 55 percent of those over 40 were worried about the milestone birthday, but 45 percent admitted they enjoyed the experience overall.

Nigel Birrell, CEO of Lottoland.co.uk, which commissioned the research to mark its partnership with the Prader-Willi Syndrome Association, which celebrates its 40th anniversary this year, said: “40 is the new 30.

“Once we reach 40, there is so much left of life to achieve the goals and milestones we want to hit – so it’s nothing to worry about if there’s still plenty left on your to-do list.

“It’s interesting to see what people believe ‘should’ have been achieved by that age though, as what’s right for one person may not suit another.”

The study found Brits believe it’s acceptable for adults over 40 to have six hangovers per year – one every two months.

While 19 percent believe everyone should have owned a pet by the milestone age, but just 12 percent believe having a one-night stand is a must-do.

The results showed a steep drop off in life goals as people get older – with 50 percent having the most goals to achieve in their 20s and 30s, and just nine percent in their 40s.

A lack of time and money are the two main reasons for not yet hitting all their goals before 40 (38 percent).

But another 28 percent feel they’re too tied down by things at home to get out and achieve everything they wish.

Three in 10 respondents believe it’s important to have something to aim for.

While 22 percent think it’s important to show that older people can still do anything a younger person could.

In fact, 64 percent of those already over the age of 40 still feel young.

But of those who have already reached the start of their fifth decade, four in 10 have started giving serious consideration to their work life.

While 39 percent have begun thinking about retirement, and 33 percent are giving much more thought to their health and fitness, according to the OnePoll figures.

The Lottoland Win-Win Charity Lotto donates 20p for every £1 played to three chosen charities, including Prader-Willi Syndrome Association UK.

Susan Passmore, CEO for the charity, added: “Having reached our 40th birthday ourselves, we know what a huge milestone it is.

“We have certainly achieved a great deal in that time as a charity, having seen many changes along the way – and it is fascinating to get an insight into what others think people should have achieved by the time they reach 40.

“We are delighted that Lottoland are supporting us with their charity lotto, which has helped benefit the amazing community that we support. Here’s to the next 40 years – and beyond.”

40 THINGS EVERY 40-YEAR-OLD ‘SHOULD’ HAVE DONE:

  1. Fallen in love
  2. Started your pension
  3. Learned basic DIY skills
  4. Bought a house
  5. Gone travelling
  6. Had at least three months’ salary in savings
  7. Been married
  8. Had a child
  9. Owned a pet
  10. Written a will
  11. Had a hangover that made you want to quit drinking forever
  12. Donated blood
  13. Had your heart broken
  14. Volunteered somewhere
  15. Be in a position to plan for retirement
  16. Won at least £10 on the lottery
  17. Earned a degree
  18. Become debt free
  19. Seen a stage show in the west end
  20. Had a one-night stand
  21. Secured your dream job
  22. Overpaid on the mortgage
  23. Had a fight
  24. Tried being a vegetarian/vegan for a certain period
  25. Visited at least three of the seven wonders of the world
  26. Attended a black-tie ball
  27. Created a family tree
  28. Gone skinny dipping
  29. Invested in the stock market
  30. Been on a cruise
  31. Lived in a city centre
  32. Reached manager level at your job
  33. Started a business
  34. Moved to the countryside
  35. Visited most of the continents
  36. Flown first class
  37. Been sacked from a job
  38. Bought a holiday home
  39. Been whale watching
  40. Written a book

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